Tina Sferra

Tina Sferra, MSPT, is a powerhouse in Physical Therapy and Pilates who redefines what it means to move with purpose, precision, and power. With a groundbreaking integrative approach, Tina blends traditional physical therapy techniques with alternative methods to treat the whole person, not just the symptoms. Her hands-on functional manual therapy targets musculoskeletal restrictions while her keen expertise in neuromuscular re-education restores efficient movement patterns, beginning at the core. Tina's philosophy is clear: to heal a local injury, you must address the global weaknesses in the human kinetic chain. This approach creates transformative, lasting solutions for total body success. Tina's specialties in Dance Medicine PT and Sports Medicine PT have made her a sought-after expert for those looking to elevate performance and recover from injuries with confidence. In her Pilates studio, Tina combines her expertise as a physical therapist and Pilates instructor to offer a truly unique experience. Through her highly refined lens, she helps clients re-engineer their bodies, fine-tune neuromuscular connections, and create a seamless synchronicity in their kinetic chain. Her method channels energy, agility, and aesthetics into every movement, delivering results that empower clients to not only feel incredible but also radiate strength and vitality. With Tina, it's not just about recovery-it's about redefining your potential.