John Howard's Lessons in Cycling
Censor rating: G
Sports
Duration: 00:50:24
Story:
John Howard’s Lessons in Cycling is geared toward the serious on-road cyclist. Ironman, Olympian and Guinness’ world’s fastest man on a bicycle, John Howard distills over 25 years as a racer and coach into a one-hour feature. Learn techniques to increase your power, comfort and safety in the pack. Learn about fluid replacement and diet. Howard takes the viewer to his own training grounds in southern California and adds footage from around the country.
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